Coffee is something that many people can’t live without. You can say it is a kind of elixir for many and an energy booster for some. Today, coffee is made in a thousand ways, and each type has millions of lovers; yes, coffee lovers are all over the world. Nowadays, or say, since the last few years, coffee lovers have a new favorite, the air roasted flavored coffee. It has the best taste, and the flavor is also unique.
Most people want a refreshing drink in the morning; some may need coffee, some tea, and some may wish to make a cold coffee or latte. Whatever it is, people need a drink to kick start their day. Among these drinks, coffee stands at the top of everyone’s favorite list, and in coffee, the majority love the drum-roasted type. But nowadays, there is a new type of coffee known as air-roasted coffee that everybody is talking about. This one is slowly getting popular among coffee lovers, and the taste/flavor is what captures everyone’s heart.
Wondering what air-roasted coffee means? Read on, and you will understand the meaning of air-roasted flavored coffee and the benefits of drinking dark-roasted coffee.
What is air-roasted coffee?
It is a type of coffee roasted on a fluid bed of warm air as opposed to the standard process of tumbling in a hot steel drum (drum roasting). People in the coffee business prefer this method as it is faster and cleaner than the other methods. In addition, they can easily duplicate batch after batch.
There is one more reason for the increase in the number of lovers of air-roasted coffee; it tastes smoother and less bitter than the standard drum-roasted coffee.
What are the benefits of dark-roasted coffee?
Nothing can beat the taste of a dark-roasted coffee. But, do you know there are several benefits of drinking dark-roasted coffee regularly?
It lowers the risk of cancer
Coffee is full of antioxidants and helps fight free radicals that could cause cellular damage and lead to cancer. Coffee is best for preventing colorectal cancer as well.
Improves liver health
It is the organ that filters your blood, stores the required energy, and makes essential liquids for the digestive system. For example, coffee is best for your liver, and dark-roast coffee prevents liver cirrhosis and scarring of the liver.
In addition, data shows that a regular intake of coffee decreases the risk of cancer by up to 40%.
Great for your brain health
As coffee has caffeine, it offers an impressive benefit for the brain. Caffeine helps in preventing Alzheimer’s disease, dementia, and cognitive impairment. In addition, people who consume coffee regularly will have no brain-related issues in old age.
It has more nutrition than you think
When it comes to nutrition, coffee is not what comes to people’s minds. Everyone thinks of fruits, vegetables, and meat. But, you are here for a surprise. Coffee has several vitamins and minerals in it, such as:
- Vitamin B3
- Niacin
- Potassium
- Riboflavin
- Magnesium
- Thiamine
A cup of coffee will have the following nutrients:
- Calories: 2 grams
- Protein: < 1 gram
- Fat: < 1 gram
- Fiber: < 1 gram
- Carbohydrates: < 1 gram
- Sugar < 1 gram
(“<” means “less than”)
These are the benefits of having dark-roasted coffee regularly. There is no better refreshing and healthier drink you can have in the morning than coffee. Once you begin to enjoy a cup of coffee every morning, you will forget everything else.
